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Yoga Deck
For those who desire to experience the calm beauty of nature, The Beija Flor Resort offers a spacious Yoga deck nestled into our lush tropical backdrop. The deck itself is large enough to accommodate more than 20 guests participating in our Yoga program.
Our guests will feel refreshed and invigorated attending Yoga classes with our celebrated Yoga instructor and director, Francesca D’Ottavi.
Based on the Iyengar, Ashtanga & Vinyasa Flow, our Yoga studio offers classes for all levels of experience.
The Iyengar, Ashtanga & Vinyasa Flow distinguishes itself from other practices of Yoga with 3 key principles, namely the technique, sequencing and timing, learning through the study of asanas (posture of the body) and pranayama (controlled breathing).
The Beija Flor Resort is an inviting place to visit for a breathtaking Yoga retreat.
For further information or bookings regarding our Yoga retreats, please contact:
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